Weigh In record (no journal entry) for 15 October 2017
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1649 kcal
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Fat: 51.71g | Prot: 104.25g | Carbs: 191.45g.
Breakfast: Corny Free Schoko, Dolce Gusto Cortado, Senf, Butter, Gekochtes Ei, Chiabrot, Dolce Gusto Cortado. Lunch: Basmati-Reis (Gekocht), Metaxasauce, Gyros. Dinner: Glückskeks, California Rollen, Lachs Maki, Lachs, Vegetarische Frühlingsrolle. Snacks/Other: Milch 1,5%, Pink Lady Äpfel, Magerquark. more...
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Losing 1.4 kg a Week
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Cookie4me's Weight History
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