Weigh In record (no journal entry) for 15 October 2017
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57.9 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1462 kcal
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Fat: 56.37g | Prot: 156.69g | Carbs: 74.31g.
Breakfast: Lindt Cioccolato Fondente 85%, Auchan Cacao Amaro, Molino Rossetto Farina di Cocco, BPR Nutrition Fiocco D'avena Baby Aromatizzato - Coccobello!, Germinal Fette Biscottate Integrali, Fage Total 0%. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo, Delizie Del Sole Uova Fresche Pasta Gialla, Coop Ceci. Dinner: I Semi del Benessere Semi di Girasole, Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Snacks/Other: Myprotein Burro di Arachidi. more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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