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well, say goodby to yesterday's drop! This mostly due to binge eating last night...
Today so far have done well, so I think the scale gods should shine upon me again tomorrow, and I'll continue on down...
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104.1 kg
Lost so far: 1.6 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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Gaining 6.0 kg a Week
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