Weigh In record (no journal entry) for 26 April 2012
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135.4 kg
Lost so far: 39.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 26.84g | Prot: 60.07g | Carbs: 82.39g.
Breakfast: Oatmeal Raisin Crunch Meal Bar. Lunch: Pickles, #4 Turkey Tom. Snacks/Other: Dr. Pepper 10 (20 oz), Original Beef Steak. more...
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Losing 0.4 kg a Week
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