Weigh In record (no journal entry) for 14 October 2017
|
52.8 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
554 kcal
|
Fat: 21.52g | Prot: 20.20g | Carbs: 72.65g.
Breakfast: Чай, Danone Нежный Персиковый Йогурт, Кофе Латте. Lunch: Ferrero Ferrero Rocher, Мёд, Greenfield Чай Черный, Свекольник. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|