Weigh In record (no journal entry) for 14 October 2017
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52.8 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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554 kcal
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Fat: 21.52g | Prot: 20.20g | Carbs: 72.65g.
Breakfast: Чай, Danone Нежный Персиковый Йогурт, Кофе Латте. Lunch: Ferrero Ferrero Rocher, Мёд, Greenfield Чай Черный, Свекольник. more...
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Gaining 3.2 kg a Week
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