isalou123's Journal, 14 Oct 17

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Weigh In record (no journal entry) for 14 October 2017

69 kg Lost so far: 5.4 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 October 2017:

341 kcal

Fat: 18.78g | Prot: 17.89g | Carbs: 19.61g. Breakfast: Kaffee, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Fitline Activize. more...

1826 kcal

Exercise: Yoga - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.7 kg a Week

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isalou123's Journal, 14 Oct 17

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isalou123's Weight History