Weigh In record (no journal entry) for 14 October 2017
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1246 kcal
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Fat: 59.41g | Prot: 60.49g | Carbs: 107.63g.
Breakfast: Stockmeyer Leberwurst Schnittlauch, Bresso Feine Kräuter, Aldi Sandwichtoast Weizen. Lunch: Speckwürfel, Spiegelei ohne Fett, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. more...
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Losing 2.8 kg a Week
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Sonne4001's Weight History
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