Weigh In record (no journal entry) for 14 October 2017
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78.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1676 kcal
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Fat: 82.99g | Prot: 56.37g | Carbs: 147.19g.
Breakfast: Tortilla de Patatas, Pascual Leche Desnatada, Café. Lunch: Verdifresh Ensalada Fresca, Aceite de Oliva, Reina Flan de Huevo, Tortilla de Patatas, Pan Blanco. Dinner: La Sirena Coulant de Chocolate, La Sirena Brandada de Bacallà, Pan Integral, Lomo de Cerdo, Hacendado Empanada de Atún, Isabel Pulpo a la Gallega, Estrella Galicia Cerveza. more...
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2641 kcal
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Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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 Comments
14 Oct 17 by member: mexidelaiglesia
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Y yo!!! comida china tras caminata jajaja
14 Oct 17 by member: Xuceto
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mexidelaiglesia's Weight History
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