Weigh In record (no journal entry) for 26 April 2012
|
75.7 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1873 kcal
|
Fat: 78.42g | Prot: 61.04g | Carbs: 240.05g.
Breakfast: nature valley oats and adark chocolate, milk 1%, cheerios. Lunch: french fries, focaccia, pulled pork. Dinner: cauliflower, broccoli, butter, turkey polsk, Potato & Cheddar Mini Pierogies. Snacks/Other: Dark Chocolate, whoppers, pudding sugar free, deluxe mixed nuts. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ganderson210's Weight History
|