Weigh In record (no journal entry) for 14 October 2017
|
62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
1426 kcal
|
Fat: 76.20g | Prot: 74.95g | Carbs: 139.31g.
Breakfast: Lätta Lätta Joghurt, Harry Toastbrot, Nutella Nutella. Lunch: Knorr Gorgonzola Sauce, Nudeln (Gekocht), Bofrost Schweinefilet-Medaillons, Blumenkohl. Dinner: Lätta Lätta Joghurt, Mozzarella, Tomaten, Edeka Steinofen Baguette, Purland Hackepeter. more...
|
Losing 2.1 kg a Week
|
 Comments
Es wird langsam juhuuu
Nun LaufSchuhe an und den Samstag mit einer laufrunde starten .
14 Oct 17 by member: Nicole2409
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicole2409's Weight History
|