HuMJah's Journal, 01 Apr 10

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Weigh In record (no journal entry) for 01 April 2010

103.0 kg Lost so far: 0.5 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2010:

1310 kcal

Fat: 54.62g | Prot: 33.57g | Carbs: 168.50g. Breakfast: Chocolate Hand-Scooped Ice Cream Shake. Lunch: Fat Free Milk, CarbWatch Vanilla Ice Cream. Dinner: Hiland 2% Cottage Cheese, Sliced Carrots, Natural Apple Sauce. Snacks/Other: Sugar Free Jello Cherry. more...

2637 kcal

Exercise: Sitting - 45 minutes, Wii Fit Plus - 30 minutes, Standing - 30 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 11 hours and 5 minutes, Sleeping - 11 hours. more...

Losing 0.3 kg a Week

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HuMJah's Weight History

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HuMJah's Journal, 01 Apr 10

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HuMJah's Weight History