furryone's Journal, 26 Apr 12

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Weigh In record (no journal entry) for 26 April 2012

52.8 kg Lost so far: 2.1 kg. Still to go: 5.2 kg. Diet followed: 100%.

View Diet Calendar, 26 April 2012:

572 kcal

Fat: 41.82g | Prot: 36.42g | Carbs: 14.80g. Breakfast: coffee, half & half. Lunch: colby cheese, almonds. Dinner: mayo, asparagus, roast beef. more...

1350 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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furryone's Journal, 26 Apr 12

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