Weigh In record (no journal entry) for 14 October 2017
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73.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: 100%.
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View Diet Calendar, 14 October 2017:
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3736 kcal
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Fat: 97.39g | Prot: 217.24g | Carbs: 476.38g.
Breakfast: Zarte Haferflocken , Milbona Quark Magerstufe, Alesto Erdnüsse Geröstet & Gesalzen, Milbona Quark Magerstufe, Combino Penne Rigate, Alesto Erdnüsse Geröstet & Gesalzen. more...
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Losing 1.3 kg a Week
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DanielCardenasM's Weight History
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