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Registra tus calorias HOY
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1189 kcal
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Fat: 50.12g | Prot: 39.95g | Carbs: 131.66g.
Breakfast: Salsa de Tomate, Cilantro, Azúcar, Extracto de Vainilla, Té Verde, Queso Fresco, Huevo. Lunch: Azúcar, Nescafé Dulcicrema, Entomatadas. Dinner: Pringles Original, Ricolino Gomitas con Chile, Cashita's Nuez de la India y Cacahuate con Sal. more...
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1478 kcal
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Exercise:
Washing Dishes - 15 minutes, Cardio - 20 minutes, Abdominal (Sit Ups) - 3 minutes, Showering - 15 minutes, Walking (slow) - 3/kph - 2 hours, Sleeping - 9 hours and 30 minutes, Resting - 11 hours and 32 minutes, Weight Training (Bodybuilding) - 5 minutes. more...
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steady weight
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ll karloz ll's Weight History
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