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Juhu 🎉 so dieses Mal bleibt der Balken bei mir 😊
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82.6 kg
Lost so far: 8.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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929 kcal
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Fat: 28.21g | Prot: 15.25g | Carbs: 149.87g.
Breakfast: Schwartau Holsteiner Pflaumenmus, Brotland Toast Brötchen Mehrkorn, Milbona Mandel Drink. Lunch: Reis (Gekocht), Uncle Ben's Chinesisch Süß-Sauer Extra Ananas. Snacks/Other: Milbona Mandel Drink, Käsekuchen. more...
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Losing 2.8 kg a Week
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mammma15's Weight History
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