Weigh In record (no journal entry) for 14 October 2017
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1324 kcal
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Fat: 42.07g | Prot: 130.67g | Carbs: 108.13g.
Breakfast: Яйцо, Ярхлеб Хлеб Живое Зерно Ржаной. Lunch: Гречка, Куриное Филе. Dinner: Юг Руси Масло Подсолнечное Нерафинированное, Огурец (с Кожурой), Помидоры. more...
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Losing 7 kg a Week
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Екатерина Ск's Weight History
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