Weigh In record (no journal entry) for 13 October 2017
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72 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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615 kcal
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Fat: 18.83g | Prot: 47.78g | Carbs: 64.10g.
Lunch: Contra-filé, Camil Arroz Branco, Aurora Linguiça Toscana. Dinner: Sadia Mussarela, Pif Paf Presunto. Snacks/Other: Banana Nanica. more...
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Losing 1.4 kg a Week
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Aline 01's Weight History
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