Weigh In record (no journal entry) for 13 October 2017
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121 kg
Lost so far: 19.8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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2216 kcal
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Fat: 63.56g | Prot: 127.30g | Carbs: 306.51g.
Lunch: Rote Tomaten, Kaufland Marshmallow Fluff, Gekochtes Ei, Kühne Schlemmertöpfchen Scharfe Gürkchen, Kühne Senf Mittelscharf, Eigelb, Real Schabefleisch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Goldähren Müslibrötchen, Marbertz Elsässer, Lidl Rustico Brötchen. more...
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Gaining 0.6 kg a Week
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Bruno.Balndas's Weight History
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