KThompson12's Journal, 13 Oct 17

I repented for my cheat days last week/weekend and I've lost some extra to boot! Man I just can't decide if I should lose more or just maintain? I'm afraid the more I lose, the easier it'll be to gain back. Should I stop at 175?
81.0 kg Lost so far: 20.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 2.4 kg a Week

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KThompson12's Weight History


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