|
Massa grassa 27.0
Massa magra 32.5
Acqua 53.3
|
78.9 kg
Lost so far: 8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
1107 kcal
|
Fat: 10.63g | Prot: 80.72g | Carbs: 168.65g.
Breakfast: Pancake Proteici, Marmellate e Conserve. Lunch: Coscia di Pollo (Mangiata senza Pelle), Muscolo di Manzo, Conad Riso Arborio. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexroma84's Weight History
|