Weigh In record (no journal entry) for 13 October 2017
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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849 kcal
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Fat: 27.24g | Prot: 31.42g | Carbs: 125.92g.
Breakfast: Овсяное Печенье, Finn Crisp Хлебцы Бородинские, Белый Город Молоко 2.5%, Киви, Персики, Банан, Хохланд Творожный Сыр Сливочный, Авокадо. Dinner: Киви, Персики, Danone Йогурт Термостатный Густой 1,5%, Творог 9%. more...
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Gaining 1.4 kg a Week
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iricha082's Weight History
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