Weigh In record (no journal entry) for 13 October 2017
|
55.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
1083 kcal
|
Fat: 37.98g | Prot: 31.81g | Carbs: 144.40g.
Breakfast: Ja! Vollmilch Joghurt 3,5%, BioKorn Leinsamen Geschrotet, Äpfel, Zespri Kiwi Gold. Lunch: Nudeln (Gekocht). Dinner: Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: DM Bio Vollmilch Schokolade Karamell & Himalaya Salz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kajanchen's Weight History
|