Weigh In record (no journal entry) for 13 October 2017
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55.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1083 kcal
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Fat: 37.98g | Prot: 31.81g | Carbs: 144.40g.
Breakfast: Ja! Vollmilch Joghurt 3,5%, BioKorn Leinsamen Geschrotet, Äpfel, Zespri Kiwi Gold. Lunch: Nudeln (Gekocht). Dinner: Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: DM Bio Vollmilch Schokolade Karamell & Himalaya Salz. more...
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steady weight
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Kajanchen's Weight History
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