Katharina178's Journal, 13 Oct 17

Normale Wiegezeit 👍
66.2 kg Lost so far: 10.9 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2017:
1855 kcal Fat: 75.88g | Prot: 71.41g | Carbs: 220.69g.   Breakfast: Kühne Gewürzgurken, Weich Gekochtes Ei. Lunch: Buss Zigeunertopf, Reis (Gekocht), Aldi Kartoffelgratin. Dinner: Salzkartoffeln, Gemischter Salat mit Dressing, Parma Parmaschinken, Tortellini mit Fleischfüllung, Schafskäse. Snacks/Other: Manner Haselnuss Törtchen, Nimm2 Fruchtbonbon, Banane, Clementinen, Orangen, Ferrero Küsschen Weiße Schokolade. more...
2040 kcal Exercise: Sitting - 7 hours, Resting - 2 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 45 minutes, Standing - 1 hour and 30 minutes, Sleeping - 10 hours. more...
Losing 6.3 kg a Week

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Comments 
Prima! 👍👍👍 
13 Oct 17 by member: Luise Freiheit
Super 👏👍😁 
13 Oct 17 by member: calpe2012

     
 

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Katharina178's Weight History


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