Weigh In record (no journal entry) for 13 October 2017
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1245 kcal
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Fat: 44.65g | Prot: 72.78g | Carbs: 131.18g.
Breakfast: Gutfried Putenbrust Natur, Lätta Halbfettmargarine, Pflaumen, Harry Eiweißbrot Low Carb. Lunch: Döner Kebab. Dinner: Döner Kebab. Snacks/Other: Nippon Nippon. more...
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Losing 2.1 kg a Week
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Nicole2409's Weight History
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