Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mokropsie
Journal
13 Oct 17
mokropsie's Journal, 13 Oct 17
mokropsie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 October 2017
68.4 kg
Lost so far:
3.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2017:
2050 kcal
Fat: 88.13g | Prot: 101.11g | Carbs: 209.37g.
Breakfast:
Ja! Delikatess Kochschinken, Gekochtes Ei, Harry Mehrkornbrötchen (70g), Kaffee mit Milch.
Lunch:
Müller Milchreis Zimt & Zucker, Kartoffeln, Iglo Fischstäbchen.
Dinner:
Paniertes Schnitzel.
Snacks/Other:
REWE Leberwurst, Lieken Urkorn Weizenmischbrot.
more...
1675 kcal
Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
6 Supporters
Support
Comments
Guten Morgen! 🙋
12 Oct 17 by member:
Luise Freiheit
Guten Morgen :-D so früh schon wach?
13 Oct 17 by member:
mokropsie
Immer! 😃
13 Oct 17 by member:
Luise Freiheit
Oh je. Ich nur wenn ich arbeiten muss :-D
13 Oct 17 by member:
mokropsie
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mokropsie's Weight History
View Complete History
