Weigh In record (no journal entry) for 13 October 2017
|
76.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
1565 kcal
|
Fat: 66.94g | Prot: 38.20g | Carbs: 81.82g.
Breakfast: Camembert, Spiegelei, Dietz Überbackenes Käsebrotchen, Weizenbrötchen. Lunch: Mayonnaise, McDonald's Pommes Frites (Groß), Mühlenhof Schinkenbratwurst. Snacks/Other: Dornfelder. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|