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Couldn't resist the urge to way myself... this is my evening weight so I'll probably weigh again tomorrow morning then until next Friday again
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73.0 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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835 kcal
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Fat: 27.98g | Prot: 44.74g | Carbs: 101.08g.
Breakfast: Chobani Flip Almond Coco Loco. Lunch: Chobani Coconut Greek Yogurt, Egg, Stir Fried Vegetables, Uncle Ben's Natural Whole Grain Brown Rice. Dinner: Baby Carrots. more...
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Losing 0.5 kg a Week
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mlleleng's Weight History
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