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After a week in at an all inclusive resort I gained 8lbs (not unexpected since I ate like a King!). I am back and need to drop the last 40lbs
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129.7 kg
Lost so far: 41.3 kg.
Still to go: 25.4 kg.
Diet followed: Poorly.
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1646 kcal
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Fat: 87.41g | Prot: 76.24g | Carbs: 151.33g.
Breakfast: Marathon Nutrition Bar - Dark Chocolate Crunch. Lunch: sausage, cheese, wrap, eggs. Snacks/Other: famous amos, peanut butter, Rice Cakes - Caramel Corn, Wheaties Fuel Energy Bar. more...
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Gaining 0.3 kg a Week
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rnbigguy's Weight History
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