Weigh In record (no journal entry) for 12 October 2017
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53.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1064 kcal
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Fat: 41.70g | Prot: 57.47g | Carbs: 95.39g.
Breakfast: Uovo Strapazzato, Plasmon Omogeneizzato Prugna. Lunch: Carne di Vitello, Olio Extra Vergine di Oliva, Patata al Forno (Mangiate senza Buccia), Clementine, Pomodori Ciliegini. Dinner: Zucchine Cotte, Scaloppine al Limone, Riso Basmati, Prosecco, Coop Tarallini Pugliesi. more...
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Losing 0.0 kg a Week
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ramonaaaaasn's Weight History
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