Weigh In record (no journal entry) for 12 October 2017
|
79.1 kg
Lost so far: 5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2017:
|
93 kcal
|
Fat: 1.87g | Prot: 13.15g | Carbs: 7.13g.
Lunch: Costa Sul Filé de Merluza, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isisgabrielle's Weight History
|