Weigh In record (no journal entry) for 12 October 2017
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1820 kcal
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Fat: 47.62g | Prot: 52.29g | Carbs: 296.32g.
Breakfast: Milch 1,5%, Dolce Gusto Espresso, Nestle Cini Minis, Ja! Würfelzucker. Lunch: Dr. Oetker Milchreis, Dr. Oetker Milchreis. Dinner: Landliebe Grieß Pudding - Erdbeeren, Milkana Käse Vielfalt, Weizenbrot (Kalorienreduziert). Snacks/Other: Jacobs Espresso, Borggreve Gewürz-Spekulatius. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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