Weigh In record (no journal entry) for 25 April 2012
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91.7 kg
Lost so far: 21.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 34.00g | Prot: 43.00g | Carbs: 270.00g.
Breakfast: 100 calorie coffee. Lunch: simply asia teriyaki. Dinner: papa john. Snacks/Other: lil drum, frozen strawberry lemonade. more...
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Gaining 2.5 kg a Week
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jeffreysig's Weight History
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