Weigh In record (no journal entry) for 25 April 2012
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108.6 kg
Lost so far: 20.7 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 20.19g | Prot: 25.47g | Carbs: 64.34g.
Breakfast: Turkey Bacon, Egg White, Pepper Jack Cheese, English Muffin. Lunch: Vegetable Spring Rolls. more...
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Losing 9.5 kg a Week
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paskwali's Weight History
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