Weigh In record (no journal entry) for 25 April 2012
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85.8 kg
Lost so far: 2.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 37.16g | Prot: 78.39g | Carbs: 171.37g.
Breakfast: Pineapple, Leaf Lettuce, Sara Lee Low Sodium Turkey breast, Flatout Light Original. Lunch: Amy's Light and Lean Bean and Cheese Enchilada , Kraft Light Ranch, mixed baby greens, pepperoncini, Mushrooms, Hard-Boiled Egg, olives. Dinner: Olive Oil, Red Onion, Egg White, Cucumbers, Leaf Lettuce, ground beef 96%, Mushrooms. Snacks/Other: Piccolini, Skinny Pop Popcorn, Toffee Crunch, Trader Joe's Roasted Seaweed Snack, Orange. more...
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3130 kcal
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Exercise:
Housework - 30 minutes, Elliptical - 30 minutes, Walking (slow) - 3/kph - 1 hour and 25 minutes, Resting - 5 hours and 32 minutes, Sleeping - 7 hours and 28 minutes, Desk Work - 7 hours and 35 minutes, Driving - 1 hour. more...
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Gaining 0.6 kg a Week
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JinksE21's Weight History
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