Weigh In record (no journal entry) for 12 October 2017
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69.8 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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240 kcal
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Fat: 1.65g | Prot: 8.39g | Carbs: 46.73g.
Breakfast: Schwartau Brasilien, Exquisa Fitline Frischkäse 0,2%, Aldi Toastbrötchen Mehrkorn. Lunch: Möhren. more...
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Losing 1.6 kg a Week
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liesel1234's Weight History
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