Weigh In record (no journal entry) for 11 October 2017
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111.8 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1561 kcal
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Fat: 38.38g | Prot: 61.92g | Carbs: 230.66g.
Breakfast: Thomas' Light English Muffin, Bumble Bee Smoked Salmon Fillets in Oil, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Just Hemp Hulled Hemp Seeds. Lunch: Bananas, Minute Maid Light Orange Juice. Dinner: Minute Maid Light Orange Juice, Plums, California Pizza Kitchen Crispy Thin Crust Margherita Pizza, Red Table Wine. more...
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Gaining 0.4 kg a Week
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Fledgist's Weight History
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