Weigh In record (no journal entry) for 11 October 2017
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89.4 kg
Lost so far: 12.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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514 kcal
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Fat: 14.66g | Prot: 52.46g | Carbs: 43.77g.
Breakfast: Dunkin' Donuts English Breakfast Tea with Milk, Apples. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Breast. more...
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Gaining 0.1 kg a Week
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Lovely01's Weight History
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