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healthnutmom
Journal
25 Apr 12
healthnutmom's Journal, 25 Apr 12
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Weigh In record (no journal entry) for 25 April 2012
73.9 kg
Lost so far:
0 kg
.
Still to go:
13.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 April 2012:
970 kcal
Fat: 39.17g | Prot: 65.54g | Carbs: 90.86g.
Breakfast:
cheese potatoes, egg whites, Sugar Free Hazelnut Coffee Creamer, ham.
Lunch:
salad, meatloaf.
Dinner:
McDonalds McDouble.
Snacks/Other:
GOLEAN Crunch! - Original, yoplait light.
more...
2323 kcal
Exercise:
Cardio X - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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healthnutmom's Weight History
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