Weigh In record (no journal entry) for 25 April 2012
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81.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 63.40g | Prot: 49.48g | Carbs: 450.42g.
Breakfast: oatmeal peaches, mountain dew. Lunch: kettle chips, raspberry iced tea, corn bread stuffing, texas toast, chicken gravy, mashed potatoes, pulled chicken. Snacks/Other: chocolate, pretzels. more...
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2679 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 12 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 6 hours, Driving - 2 hours. more...
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steady weight
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