Weigh In record (no journal entry) for 01 April 2010
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75.1 kg
Lost so far: 0.2 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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1527 kcal
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Fat: 73.61g | Prot: 102.03g | Carbs: 113.23g.
Breakfast: golean, blueberries, yogurt. Lunch: egg, chicken, spinach, lettuce. Dinner: relish, whole wheat bun, colby jack, garden veggie. Snacks/Other: oreo, lindt, egg, apple. more...
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2059 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Bellalydia's Weight History
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