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Die monatliche Freundin lässt grüßen 😒
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95.3 kg
Lost so far: 2.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1964 kcal
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Fat: 66.39g | Prot: 86.69g | Carbs: 252.81g.
Breakfast: Nutella Nutella, Pfannkuchen. Lunch: Maggi Soße zu Rinderbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Delikat Schweinelachsbraten. Snacks/Other: Snickers Riegel. more...
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Gaining 1.6 kg a Week
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