Weigh In record (no journal entry) for 25 April 2012
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71.5 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 13.42g | Prot: 64.16g | Carbs: 78.15g.
Breakfast: Organic Strawberries, Almond Breeze Original, Nonfat Plain Greek Yogurt. Lunch: Ketchup, Mustard, Pickles, Green Leaf Lettuce, Onions, Tomatoes, Southern home shrimp extra jumbo, Spicy Tuna Sushi Roll. Dinner: 93% Lean Ground Beef. Snacks/Other: Chunky Salsa, Celery. more...
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Losing 6.3 kg a Week
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BlushBabe's Weight History
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