Weigh In record (no journal entry) for 11 October 2017
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52.9 kg
Lost so far: 5.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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2040 kcal
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Fat: 67.90g | Prot: 85.51g | Carbs: 267.94g.
Breakfast: ESN Tasty Whey - Vanilla, K-Classic Laktosefreie Milch, Espresso. Lunch: K-Classic Laktosefreie Milch. Dinner: Spreewald Königin Apfelkompott, Harvest Basket Kartoffelpuffer (3). Snacks/Other: Haribo Balla Balla Sticks, Gouda, Milfina Gauda Leicht, Kühne Dänische Remoulade, Laugenstange, K-Classic Katenrauchwurst, Hitschler Gebrannte Erdnüsse. more...
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Gaining 0.6 kg a Week
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powerkitty's Weight History
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