Weigh In record (no journal entry) for 11 October 2017
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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997 kcal
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Fat: 33.75g | Prot: 76.81g | Carbs: 102.25g.
Breakfast: Груши, Овсяная Каша на Воде. Lunch: Миндаль, Помидоры, Вареное Яйцо, Росттофу Тофу, Говядина Отварная. Dinner: Миндаль, Простоквашино Молоко 1,5%, Савушкин Хуторок Творог Рассыпчатый 0%. Snacks/Other: Яблоко Зеленое, Даниссимо Йогурт "Шоколадный Дуэт". more...
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1649 kcal
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Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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SunnyYume's Weight History
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