Weigh In record (no journal entry) for 11 October 2017
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86.9 kg
Lost so far: 1.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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904 kcal
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Fat: 44.93g | Prot: 31.23g | Carbs: 100.88g.
Lunch: Oranges, Vinaigre, Moutarde Jaune, Auchan Cerneaux de Noix, Fromage Bleu ou Roquefort, Tomates, Endive. Dinner: Miel, Etorki Fromage de Brebis, Chavroux Mini Portion, Oignons, Tomates, Avocat, Épi d'or Pain de Mie Farine Complète et Orge Maltée. more...
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Gaining 1.4 kg a Week
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Manon-euh's Weight History
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