Weigh In record (no journal entry) for 11 October 2017
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54.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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677 kcal
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Fat: 31.72g | Prot: 43.20g | Carbs: 55.24g.
Breakfast: Сыр Маасдам, Яйцо. Lunch: LatteR Сливки Безлактозные 10%, Vici Ассорти из Морепродуктов, Перловка. more...
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Losing 0.9 kg a Week
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Настасья М's Weight History
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