Weigh In record (no journal entry) for 25 April 2012
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73.3 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 40.54g | Prot: 54.73g | Carbs: 248.44g.
Breakfast: Bananas, Fat Free French Vanilla Creamer. Lunch: Lowfat Strawberry Banana Greek Yogurt, Wheat Thins Crackers - Sundried Tomato & Basil, 1% Lowfat Cottage Cheese. Dinner: Cheese Filled Tortellini, Cheese Biscuit. Snacks/Other: Beer, White Table Wine, Red Table Wine, Brownie. more...
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Losing 1.9 kg a Week
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megatucf's Weight History
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