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Oh mannomannomann... :-/
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68.5 kg
Lost so far: 8.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1995 kcal
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Fat: 68.84g | Prot: 71.22g | Carbs: 248.35g.
Breakfast: Bio Bio Haferdrink Natur, Kölln Instant Haferflocken, Aldi Milch 3,5%, Banane. Lunch: Barilla Nudeln Gekocht, Käsesoße, Brokkoli. Dinner: Merlot, Call A Pizza Pizza Mista. Snacks/Other: Bel Royal Edelmarzipan Taler Pflaume in Madeira. more...
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Gaining 0.2 kg a Week
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