Weigh In record (no journal entry) for 11 October 2017
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65 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1229 kcal
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Fat: 47.43g | Prot: 57.69g | Carbs: 129.11g.
Breakfast: REWE Bio Gewürzgurken, Aldi Bio Apfel-Meerrettich Streichcreme, Nur Hier Dinkelvollkornbrot, Aldi Bio Haferdrink Mandel. Lunch: KATO Mango Curry Snackballs, Salatgurke, Alpro Sojajoghurt - Natur Ungesüßt, REWE Bio Vegane Salat Mayonnaise, Zitronensaft (in Dosen oder Flaschen), Balsamico. Dinner: Zwiebeln, Cocktailtomaten, Lidl Salatherzen, Alpro Sojajoghurt - Natur Ungesüßt, Alnatura Gelbe Linsen. more...
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Losing 1.4 kg a Week
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Medusas World's Weight History
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