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mokropsie
Journal
11 Oct 17
mokropsie's Journal, 11 Oct 17
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Guten Morgen :-)
68.4 kg
Lost so far:
3.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2017:
1721 kcal
Fat: 80.88g | Prot: 67.83g | Carbs: 173.97g.
Breakfast:
Tamara Erdbeer Konfitüre Extra, Ja! Delikatess Kochschinken, Ja! Gouda Jung, Gekochtes Ei, Dolce Gusto Latte Macchiato, Harry Mehrkornbrötchen (70g), Dolce Gusto Latte Macchiato.
Dinner:
Pizza Salami.
Snacks/Other:
Merci Merci Finest Selection.
more...
1834 kcal
Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
17 Supporters
Support
Comments
Guten Morgen!
10 Oct 17 by member:
Sonnenkindl
Guten Morgen!! 🙋
11 Oct 17 by member:
Luise Freiheit
Auch guten Morgen
11 Oct 17 by member:
emmra
Moin
11 Oct 17 by member:
claudikk76
Na ihr Süßen? Alles fit bei euch? :-D
11 Oct 17 by member:
mokropsie
Moooooin
11 Oct 17 by member:
liesel1234
Moin auch für dich!🤗
11 Oct 17 by member:
Amigo45
Morgen,alles fit🙋
11 Oct 17 by member:
Big Gloria
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mokropsie's Weight History
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